Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene.
How to use:
- Shake well then pour 1-2 TBSP into a glass or directly into mouth
- Swish vigorously (using your tongue to rub oil over problem areas) for either:
- 1-5 min once per week (general, overall care) OR
- 10-20 min per day (for DEEP cleanse)
Ingredients: raw virgin macadamia nut oil, ancient black seed oil, proprietary healing & cleansing herbal blend extract, US grown peppermint oil